Are Infections Really That Bad? Should I Be Worried?

I say, deal with infection when you get it.

And deal with it smartly, and correctly.

Infection prevention is better than cure, yet don’t be excessively preventive, especially during TSW.

I’ve seen so many TSW sufferers justify their use of antibacterial/anti-infection products and apply them liberally for “fear of infection”, even when they do not have any infection. They use plenty of nice stuff like virgin coconut oil, tree tree oil, apple-cider-vinegar, anti-fungals, anti-microbials just because they are afraid they get infected.

These might be good preventive actions, IF AND ONLY IF, your skin is perfect – they function normally, they have the right diffusivity and permeability, they allow the right things to pass through and stop the bad things from going through.

When you have TSW skin – your skin is porous, leaky and highly sensitive, your blood tissues are dilated, you lose water easily, your blood plasma is exposed externally – do you think that by excessively being preventive, you are actually exposing your skin, blood and internal biochemistry to potentially more variables, some of them could be more harmful than helpful?

So much for prevention, when we only think one-dimensionally on the benefits or properties of the product, instead of thinking how the product actually interfaces and interacts with us. When companies sell us stuff, they tell us how good their stuff is. They never tell you exactly how the stuff works with your bodies.

So my opinion is to stay off the prevention track, and start observing keenly.

In my personal experience, despite the plenty of open, wet, raw, soft wounds, there were rarely instances when my skin was badly infected. I don’t see huge areas of pus and inflammation, or areas to suggest that I was thoroughly infected.

So if I don’t see it or feel it, I don’t worry about it. When I don’t worry about it, there is one less thing on my plate. I rely on less products. I reduce the potential number of variables that might make my skin turn bad (Though there may also be variables that make my skin turn better, I’d rather choose the opposite of not turning bad, as those variables that make my skin better are only transient and will require my dependence on the product that produces those variables, i.e. moisturizers/SKII for the ladies). When I eliminate variables, I can better pin-point what actually makes my skin turn bad. And when I can better identify these factors, I can avoid them. And the more I avoid them, the less bad my skin gets, and more time is given for the skin to heal.

So what happens when I do get infected?

About 3 weeks back, I got a small 3 x 3 cm spot on my calve filled with small pus at the root of my leg hairs. It’s probably folliculitis and I probably got infected somewhere somehow.

If I had been overtly reactive and afraid, I would have quickly searched around for answers, and would probably receive all kinds of nice advice of using what type of medicine, creams, natural cures, and even possibly some oral antibiotics to treat the small spot of infection.

But I didn’t, because it was just a small infected spot. It was not life-threatening. It was slighty irritating and abit scary to look at (spots of pus on your leg? WEIRD). But the key factor was that – it was not life-threatening.

I decided to let the infection sit for a few days and just observed.

Nothing happened actually. The infection did not spread, and started to go away by itself over the week.

My body did most of the work in getting rid of the localised infection. By the time you see pus, you should know that your body has already done plenty of work in the creation of the pus, which is infact a process of isolation of foreign toxins/bacteria, which prevents them from doing more harm systemically.

So this heuristic – letting the body do its work if its not life-threatening – worked in my favor.

Things that worry me are body-wide systemic infection/inflammation. Cases that could be life-threatening – increased body-wide temperature, uncontrollable fever, even hives, chicken pox or any sudden body wide rashes.

Body-wide = real bad. Localised = wait and see if it gets worse. Do seek a second opinion if you face systemic infection or inflammation. Intuitively, your body should tell you whether an issue is manageable or not. If you don’t trust your guts, always seek a doctor’s opinion.

In our daily life, we often do things without thinking why we do them. We do them out of traditions, fear, habits, routine, peer pressure etc. Many of them do not have a strong logical and empirical basis and many people live with philosophies that are detrimental for their lives. And many of them do not recognise this, as their very basic passions limit their way of thinking.

Best Tips On How To Cure Psoriasis From The Inside

Psoriasis is a disease that is difficult to treat because it is still not very well understood. Despite this, there are many treatment therapies that have been developed despite there currently being no “cure” yet. There are also various natural psoriasis treatments that have proven to be very effective for many psoriasis sufferers to keep flare-ups at bay. One of those is to use diet which many believe is one of the best ways on how to cure psoriasis from the inside out.

How to Cure Psoriasis from the Inside

Using food is an essential part of not only promoting general health and wellbeing but is also important to prevent various diseases and conditions. This is because various foods contain essential vitamins and minerals that boost the immune system and in addition for psoriasis, have various skin healing properties.

Using the right foods is important. Especially those that are organic and free of chemicals and antibiotics as well as saturated and trans fats.

Though many doctors may not believe that a healthy diet alone will cure psoriasis, they do believe that if making certain dietary changes provides some benefits, there is no harm is following a diet for psoriasis. Especially in the current absence of a psoriasis cure which makes it crucial to try various remedies to see whether they will work for you that are both conventional and unconventional.

Following the theme of using natural remedies that may work to heal your skin from the scourge of psoriasis, here are some of the best tips on how to cure psoriasis from the inside out;

1. Turmeric

One of the top recommended remedies on how to cure psoriasis from the inside AND outside is turmeric. This is a spice that is native to India where it has long been used in the ancient traditional healing practice of Ayurveda in addition to its common use in various culinary dishes as it gives curry its yellow color.

There are many seemingly unbelievable stories from various people that have used turmeric for various diseases and conditions including psoriasis touting this spice’s benefits for healing. So if you are struggling with psoriasis, you may want to give turmeric a try.

The active ingredient that is believed to be responsible for turmeric’s healing properties is curcumin.

Curcumin is a very rich source of antioxidants which help to prevent the activity of free radicals in the body. Free radicals represent oxygen molecules that cause harm in the body by damaging healthy cells as a way for them to live and thrive in the body. The damage may increase the risk of developing various diseases and conditions including various cancers, arthritis, diabetes, osteoporosis, Alzheimer’s disease, as well as psoriasis.

Turmeric helps to reduce inflammation in the body which is why it is believed to be one of the most effective remedies for psoriasis whose development is considered among various other reasons also related to the level of inflammation in the body.

As mentioned earlier, turmeric can be taken internally as well as applied externally to the psoriasis lesions. Either method or both is said to be effective. For internal benefits, turmeric can be added to any food or drink e.g. to stews, cereals, oatmeal, salads, stir-fries, to smoothies, green juices, etc.

To apply turmeric topically, make a paste with the turmeric and apply to the lesions and cover with a plastic wrap or adhesive and leave for a few hours or overnight and wash off. When used topically, depending on your skin tone, you may notice a yellow caste especially if you are very pale which will dissipate eventually.

2. Cold-water fish

Another of the top tips on how to cure psoriasis from the inside out is related to a discovery by researchers that certain deep sea cold-water fish such as salmon, tuna, mackerel and herring when consumed by people with psoriasis, reported a reduction in their various symptoms of psoriasis.

While it is not very well understood why these oily fish are healing for the body and skin, it is believed that the omega-3 fatty acids that they contain are responsible.

Omega-3s seem to be able to reduce the amount of certain compounds in the body – leukotrients and prostaglandins – that cause skin inflammation. Salmon has an especially high amount of omega-3s but the other oily fish previously mentioned are also beneficial. It is recommended that you eat 3 to 4 ounces of these oily fish per week.

If you prefer omega-3 supplements, the recommended daily amount is about 3 grams. Be sure that the omega-3 supplements you use contain EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which are long chain fatty acids that are especially beneficial for various skin conditions including psoriasis.

Do not overdo the consumption of these oily fish or omega-3 supplements because high doses of fish oils can affect the body’s blood clotting mechanism so check with your doctor to make sure that the regimen you follow is within safe limits.

3. Beta carotene

While it is highly recommended to cure psoriasis from the inside by consuming more fruits and vegetables, certain vegetables rank a little higher. These are vegetables and fruits that contain beta-carotene such as tomatoes, carrots, spinach, cantaloupe, beet greens, winter squash, sweet potatoes, etc. Any colorful fruit or vegetable usually obtains its color from beta-carotene.

Research has shown that those who ate at least seven servings of tomatoes were able to reduce their risk of developing psoriasis by a whopping 60 percent! For carrots, the reduction in risk was still high at 40 percent and the same for fruit consumption at 50 percent.

Beta-carotene as well as vitamins C and E that these vegetables and fruits contain provide antioxidant activity in the body in addition to helping boost the immune system so that it is better equipped to fight off disease as well as to improve skin. Beta-carotene in particular is converted into vitamin A which along with vitamin E are known as the skin vitamins as they help to maintain the tissues that make up the skin.

4. Low-calorie diets

These are beneficial especially if you are overweight. Obesity is a factor in how you will respond to psoriasis treatment and the severity of symptoms of psoriasis that you will develop. It has been noted that people with psoriasis who are obese take longer to respond to treatment and psoriasis lesions return more quickly after treatment is stopped.

Following a low calorie diet does not mean starving yourself. It means making better choices with food and avoiding high calorie foods such as fast food, various processed foods, fried foods, etc.

5. Mediterranean diet

There are many diets that are followed around the world that seem to present no health problems for the people who follow them around the world. The only diet that has been shown to increase the risk of developing various diseases and conditions is the Western diet, so any move away from this diet can be beneficial for your health.

One of the most recommended diets which is one of the best ways on how to cure psoriasis from the inside out is the Mediterranean diet. This is one of the most complete diets that will provide you with most if not all of the nutrients you need every day. The health benefits of the Mediterranean diet arise because of its focus on fresh fruits and vegetables, whole grains, fish, chicken and olive oil all of which are foods that are beneficial for the body and can help heal skin.

The Pros and Cons of Rent to Own

There are certainly a few professionals of lease to claim offers however there are a few cons to know about too. Try not to settle on a choice about such a procedure until you have precisely assessed both sides of this coin. Being all around educated is the most ideal approach to guarantee that you can maximize it. In the event that you don’t find that you can consent to the terms of it then search for an alterative to getting what you need.

One of the fundamental geniuses of lease to possess is that you don’t need any credit or great credit to do it. This can be an approach to develop some credit actually and demonstrate that you can be capable with regards to paying what you owe. This strategy for getting things you truly need, for example, a tablet for school or something you need, for example, a wide screen television implies you don’t need to hold up until you have another approach to pay for it.

On the con side however they make it appear to be extremely moderate. They regularly promote the low regularly scheduled installments or even the amount it separates to week after week. It is dependent upon you however to figure out what the general cost will be. In light of the quantity of installments and the installment sums you can figure out what you will pay for a thing when you completely claim it. On the off chance that that sum is considerably higher than what you would have the capacity to purchase a similar thing for by and large then lease to claim my not be the most ideal approach.

On the positive side, you unquestionably will discover a lot of things offered with a lease to claim handle. This incorporates furniture for any room in your home, gadgets, and that’s only the tip of the iceberg. The things that are accessible will shift from business to business however this is the thing that you can ordinarily hope to discover.

On the negative side however you won’t have an indistinguishable choice from you would somewhere else. You will be restricted to specific brands and specific models that they convey. This is incredible if what you truly need is offered by the lease to possess focus yet it can mean settling for short of what you truly need generally.

Lease to possess permits you to get new things when you would some way or another need to get it second hand to meet your financial plan. We as a whole jump at the chance to have new things that look decent in our home so that is a reward. I don’t think about you however I would prefer not to consider a bed sleeping cushion that another person I don’t know has. With lease to claim you don’t need to in light of the fact that you can get another one.

Should you not have the capacity to keep up your installments however the lease to claim business can return take those things. You won’t get any arrival on the cash you have put resources into them. This can mean you have squandered cash too on the grounds that it can indicate a lot. You may have made the majority of your installments for quite a while as well and afterward not possessed the capacity to do as such towards the finish of the agreement.

There can be different upsides and downsides related with lease to possess organizations also. What you should do is to mull over their strategies to help you to assess them. While you do have the flexibility to take them up on their offers or not, be readied when you stroll in the entryway for some smooth talking and weight. Numerous representatives at lease to claim organizations take a shot at a commission premise. This implies they just create wage for themselves on the off chance that they are profiting for the business.